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RE: Free bodyweight workouts in Hamburg every Sunday 10:00 AM to 12:00 at the Schule ...
That's it bro! If you cannot do an exercise, start with doing the negative movement phase first. For a pullup this means, jump to the bar, hold tight and then lower your body slowly. Let go of the bar, jump back up and repeat. This will make you stronger.
Thanks, I will definitely follow the guidance given by you