20230611 | 운동-식단- 습관 기록 (#/17)steemCreated with Sketch.

in CybeRN • last year

20230213 | 운동-식단- 습관 기록 (#/16, D-3)의 목표는 달성했음

다시 중장기 목표로,

  • D-Day 2023년 12월 22일
  • 체지방률 20%
  • 체지방량 10kg
  • 골격근량 23kg
  • 내장지방레벨 3
  • 복부지방 .8
#selfcare #rnhabit #rnworkout #rnmemobasket #krsuccess
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    Upvoted! Thank you for supporting witness @jswit.

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