Hello friend @mvchacin Thank you, you have highlighted many things in the post which I really enjoyed reading. In fact, mental stress is, not controlling myself is mental stress, no matter what I do, if it goes out of my control, then of course it will fall under my pressure, so I should do the work that I can take or the work that I can do. It should not be done outside, as you said you are yoursGirl then chores around the house, if these are done within the rules then I don't think any emotional issue will come.

You have said a lot about the causes of mental stress, as if there should always be rules in the desire, you will do, then the work pressure will be kept in various rules, it is very good for me, the last thing is that this pressure cannot be taken lightly, it will not be weak. The stress will go to such a level thenIt will not be possible to save yourself, it will become very difficult to control yourself, so they should always try to avoid and release from stress from the beginning and to eliminate it. Anyway, I really like reading your post. Will you present any new post in front of us that we can learn a lot from there, Inshallah. So stay well stay healthy always wish. Allah is Hafez