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RE: STARTING A MULTI-DAY WATER FAST [COMPLETED - 3 DAYS 6 HOURS]⏰

in #health5 years ago

Thank you for your comment @chireerocks. I do keep lists but rather than one big one I split them out into 3 categories:

  1. Sand: These are the things that don’t really matter but can be a bit annoying because they fill your day if you let them.
  2. Pebbles: These tasks demand your attention much like if you were to get a pebble in your shoe. It’s probably stuff you should do but if you fill your day with these sorts of things you won’t have time for what’s important.
  3. Boulders: These are the Important things... the stuff that only you can do. The things that you should probably block your time off because they are what move your life forward in positive directions. Chunking time into 3 hour time blocks usually helps although these are the sort of things that might take more than just a couple days of focus!

I’m glad that you got something from this post! I hope you are able to make good things happen this year! Your off on the right foot! 🙂

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