The Elusive Obvious

in #health7 years ago

He went for a walk in Nature
and performed some Wim Hof breathing exercises along the way.

He felt so alive, so happy.
By the end of the circuit, he felt as though he’d just had the BEST SEX EVER without losing any energy.

The contrast between a sedentary interior lifestyle (domesticity, institutionalism) and an active exterior lifestyle (Nature) is like hell and heaven.
The sedentary-interior-domestic-institutional creates an acidic, carbonic environment. Conversely, the active-exterior Natural creates oxygenation and alkalinity.

We don’t need central heating.
We don’t need hot water.

Breathe deep, and let your cells dance.
Be always moving, and on the move.
All music is movement.
Emotion is energy in motion.
And Life itself flows on and on…

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