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RE: Is Kale or Spinach Better At Protecting You From Cancer?
Spinach always is nice is pasta imo, just don't add too much! I always use it when I make lasagna, I'm always too lazy for regular spaghetti though.
More than how it's stored is where it's from and how you cook it, although fresh is usually better taste/quality wise at least :)
Ya it could just be the type of spinach they use in the store bought, 99cent "chopped spinach" package isn't up to snuff relative to most fresh spinach (rather than that it's frozen, per se)