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RE: WHY and HOW TO SUPPLEMENT YOUR FOOD?
Scientifically speaking, alkaline food doesn't do anything more than acidic food does. The body fights to stay at 7.8 ph. The Kangen water people and Vegan, Vegetarian communities are snowing people with that. IMO . As far as supplementation goes it's important as the soil which produce is grown today is extremely poor.
it´s true that the body is adjusting the Ph between 7.35 and 7.45, but for to be able to make this adjustment, the body needs minerals (calcium) that will be removed from our bones and teeth, which makes our teeth and bones weaker.