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RE: Benefits of swimming, why should you decide to exercise in water. 🤽 🌊 🏊

in #health7 years ago

I've been swimming for several years, swimming keeps you really in good shape, builds long muscles without damaging articulations, it's a great sport and way to remove daily stress ! Highly recommended ! Nice post @babettxx !

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Few years ago I was able to go on smimming pool every day, unfurnately now I don't have much time for that. Thank you very much, I appreciate it! :)

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