Brain fog smoothiessteemCreated with Sketch.

in #health6 years ago

Well after talking about brain fog here are some smoothies to help clear your head you see you must feed the thinker with very good nutrients so here are smoothies to help get your blood flowing and also help to reduce free radical damage which are very very important for your brains health,ok this smoothie is very powerful for your brain first we need 1\2 cup of blueberries frozen is better here then add 1\2 cup of raspberries frozen also then add1\2 a banana cut up then add 2tablespoons of chia seeds then add 1scoop of whey protein powder of your choice then add 3\4 cup of pomegranate juice then add 1tablespoon of raw honey then blend all together and add more pomegranate juice if needed to make nice a smooth try this works great.

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I need to drink this everyday

Very powerful great for your brain

Very nice mix. Thank you

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