Your transformation just blows me away every time I see those “before” photos! You are such an inspiration and I’m so glad that you feel awesome and looking smokin hot is just a bonus! :) I love the way you wrote this and it really makes me want to make some changes myself. Now if I weren’t so damn good at making excuses... ;) Love you Ash!
"Smokin' hot". Hehe that gave me a good chuckle. 😊
They always make me so emotional, not just because of the weight difference, because I just looked so sad. It's been such an emotional, amazing, educational journey! I have to thank you along with all our other family for supporting me, it means the world to me 💜
And like I said, the smallest change can make a world of difference! You have to find what works for you. You can do it Mel! It can at times be challenging but so rewarding.
Love you lots 💜💜
You can definitely see not only the physical change, but your change in attitude! I can relate to that all too well after all of this weight-gain. I hate being in photos because I'm embarrassed and it lowers my self-esteem even more when I see myself in them. You have a happy, radiant and positive glow and I am so happy that you've had the willpower and the self-discipline to make this journey! <3
Mel- you are gorgeous no matter what! I mean it! I remember that feeling, but here's something to offer you that I didn't really hear from anyone (or didn't choose to hear):
Make it about the way you feel. Once that good feeling comes the willpower just kind of grabs hold and takes place. I truly believe anyone can do it.