Physical Fitness - Get Yourself Back On Track (Q 2)
Do you frequently look for a shortcut or an easier way to achieve what you want?
**Dedication, commitment, and effort are needed to accomplish anything worthwhile. You need to work hard if you want to achieve success when it comes to raising family and succeeding in your career, The same goes for maintaining a successful, loving relationship.
Hard work is required to accomplish most anything. Losing weight and taking care of yourself is no exception.**
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Memorize these words: "There are no shortcuts"
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If you ever tried any diet or weight loss, you're guilty of looking for a shortcut. Of course, at one time or another, we all have. tried the latest diet, the newest pill the new fitness gadget.
Some people are searching for the easy way out. They simply jump from one gimmick to the next. They go back to the same things that failed them the first time around!
When you are counting on your health, fitness, and weight loss goals, you are really something to take place of hard work and difficult choices, In other words, you don't have faith in your own abilities. The easy way out will always look tempting when stack up against hard work. But working hard and earning your results is exactly what increases your self-esteem. That sense of accomplishment is what will drive results - "not a shortcut" .
Shortcut are simply distractions from one thing that can really change your life. Remember that the desire to take a shortcut usually stems from not believing that you are capable of accomplishing goals on your own.
Change has to take change inside of us.This is not true only when it comes to losing weight, it's true in all aspect of life.
By starting to think to start and forgetting of making excuses, you are doing the exact thing. -- **starting the process of change. When you stop looking for the answer outside yourself, you will elevate yourself. Above all believe in yourself.
By the guide of my trainer, we will continue how to be on the right track.
Read our previous program to be guided on How to be on the Right Track:
Physical Fitness - Get Yourself Back On Track
https://steemit.com/health/@lisaocampo/physical-fitness-get-yourself-back-on-trackPhysical Fitness - Get Yourself Back On Track, Phase 1
https://steemit.com/health/@lisaocampo/physical-fitness-get-yourself-back-on-track-phase-1Physical Fitness - Get Yourself Back On Track - Q1
https://steemit.com/health/@lisaocampo/physical-fitness-get-yourself-back-on-track-q-1
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I have to believe myself that I can do this!
Can I? LOL
Go Go Go, just do it!
Just believe that you càn ànd you can. As the article sàys excuses got no results
As much as I want to, but it's unexplainable why I can't do it when I know I can if I will.
Hi @lisaocampo! I believe in your potential and I've upvoted you with 50%-75% of my voting power for your article to have more presence.
I am doing exercises daily its very hard to do but it can make perfect and active my hole day.
That was so nice to know! Keep moving @mariasundas
yes Madam @lisaocampo.
This is something I wish I can do everyday.
Lets admit it, itanso hard to keep thr promise. Waaa
Excuses dont’get Results , that is so correct
Yes, so let's try not to make excuses. Though it is really difficult not to make one.
Haha to be honest I’m still very lazy even though i say i will exercise
yes you are right @lisaocampo there is no shortcut which you can make fit without any efforts you must be need more efforts more struggle more exercises.
Fitness is main of our health .....jpg)
Exercise, Workout, and Fitness .. Shortcut are simply distractions from one thing that can really change our life