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RE: Benefit of turmeric milk

in #health7 years ago

I love golden turmeric milk so much... but I don't consume any dairy products so I replace the milk with coconut milk, it's delishhhh! Give it a try!! I'm sure you will like it too.
My personal way to prepare this:
Whisk coconut milk, cinnamon, turmeric, ginger, a little bit of coconut oil, black pepper, little bit of sea salt, and 1 cup water in a small saucepan. Bring to a low boil. Reduce heat and simmer until flavours have melted in with the liquid, apr 10 minutes. Strain through a mesh into the mugs and sweeten with honey then top with a dash of cinnamon. Enjoy!!

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i will drink with coconut milk.usually i m drink turmeric milk but now add new test.good recipe thank u

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