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RE: #32- Are you taking poison everyday ? Avoid it and live healthy :)
I think I still can survive without sugar.. Coke contains so much sugar, but if you choose to drink it is your choice. I only sharing the negative effects of sugar to people on steemit for their good health. I can't control people to do what they want. Anyway thanks for your comment, enjoy your coke
Avoiding foods with added sugars surely you could survive. And I'd recommend avoiding them as well (though everything in moderation even moderation). When you say sugar is bad I suspect there will be some who will read such a thing and think to restrict their carbohydrate intake.Grains, rice, quinoa, lentils. Next thing you know they aren't eating enough calories and they are lethargic from a lack of glucose availability to the brain.