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RE: Want to lose weight before you are a fat fool, if you do then you will be a skinny non-fat fool but healthier . . .
The reason people do not move is there is literally no logical reason to . . .
Gone are the days of picking berries or digging up roots, when was the last time you wrestled a lion for food?
We lie down to sleep, we are forced to stand during our daily showers; until someone invents a lie down in the shower contraption. Then we walk to fridge, lounge car or office desk and await a full bladder to signal more energy must be burned to biowaste.
Simply 75 % of the population spend seventy five percent of the day sitting, almost over 90 % of the population no longer do anything for exercise. If people do not take control of their health status they will belong to the hospital waiting rooms fan club ! ! !
Too true! I exercise, but I'll be the first to admit I could do more, and eat better.