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RE: My Intermittent Fasting Journey
Intermittent fasting is the way to go! Honestly I'm not sure of any other way of achieving high levels of fitness then IM. Best of luck on you journey and I wish you the best!
@brettcalloway Thank you for your best wishes It's my 4th days now :D and I am on the road( traveling) so this feels rather difficult.
very good job bray