Beat Hair Loss: Proven Remedies For Fuller And Healthier Hair.

Introduction

Losing your hair can be a scary and frustrating experience. It can affect your self-confidence and even cause you to feel self-conscious about your appearance. But there is hope! There are many different causes of hair loss, and there are also many different treatments available. In this article, we'll explore the different causes of hair loss, the different types of hair loss, and the different treatments available. By the end of this article, you'll have a better understanding of hair loss and what you can do to help prevent it or treat it.

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Causes of Hair Loss

There are different causes of hair loss. Some of the most common causes include:
Genetics: Some people have genes that makes them more likely to experience hair loss.

Hormonal Changes: Hormonal changes such as those that occurs during Menopause and pregnancy can cause hair loss.
Medical conditions: Certain medical conditions such as cancer treatments, thyroid problems, skin conditions, Autoimmune disorders, chronic stress and medications such as: Antidepressants, Diabetics medications chemotherapy drugs Birth control pills, cholesterol lowering drugs e.t.c can result in hair loss
It's important to note that not everyone who takes this medication will experience hair loss but it's something to be aware of if you are battling hair loss.

Types of Hair Loss

There are different types of hair loss and they all have different causes and treatment .
Androgenic Alopecia: Also known as male or female pattern baldness. This is the most common type of hair loss and it's caused by combination of genetics and hormones. It is usually permanent but there are treatment that can help slow it down or even reverse it.
Alopecia areata: This is an autoimmune disorder that causes hair loss in patches. It can affect any hair on the body, including the scalp, eyebrows, and eyelashes. It's usually treated with medications or injections.
Trichotillomania: This is a disorder that causes people to compulsively pull out their hair. It's usually treated with therapy and medication.
Cicatricial alopecia :This is caused by scarring on the scalp. This can be caused by a variety of things, including burns, infections, and autoimmune disorders
Anagen effluvium: This is hair loss caused by chemotherapy or radiation therapy. It's usually temporary and the hair usually grows back once the treatment is finished.
Traction alopecia : This is caused by hairstyles that put too much tension on the hair. This can be avoided by choosing hairstyles that are less damaging to the hair.
Anagen syndrome : This is a rare condition that causes the hair to fall out easily. This is usually treated with medication.

How can you treat or manage hair loss?

There are lots of over the counter drugs that helps with hair loss but most importantly eating healthy diet helps a lot. This means eating of plenty fruits, vegetables, whole grains and limiting your intake of processed foods and sugary drinks. It is also important to get enough proteins, iron and zinc in your diet. Another lifestyle change that can help is avoiding hairstyles that are damaging to the hair. For example, wearing tight ponytails, braids, or extensions can put too much tension on the hair and lead to hair loss. Also, it's important to be gentle when brushing and styling your hair. Using a wide-toothed comb and avoiding heat styling can help prevent hair loss. Lastly, getting enough sleep is important for overall health, and it can also help prevent hair loss.

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