What I Eat To Stay LEAN & STRONG | Vegan Nutrient Analysis

in #food7 years ago

Thanks for stopping by! I am new to Steemit. My name is Derek Simnett.
I am a Nutritionist who specializes in plant based nutrition. My passions also include calisthenics, cycling and being out in nature. I create youtube channels to showcase how easy it is to eat a healthy plant based diet. I want to break the stereotype that vegans are weak and cannot build muscle. If you have any questions, please feel free to ask in the comments.

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That looks tasty man! Glad to have you on board steemit. I make a lot of health and fitness related posts as well.

Hey Derek, welcome to Steemit. It's great to have another awesome vegan here breaking the stereotype that vegans are weak. 💪🌱

I have been following you Instagram for a while, your content is always 🔥

The chronometer has been a great tool to help me plan my meal prep for the week.

Welcome @simnettnutrition ! Hope you enjoy the steemit community! If you’re looking for breaking news, tips on how to profit and anything crypto related, follow us now! We do multiple videos per day. If you have any request/questions let us know - we're happy to help!

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if you followed me let me know

Thanks for sharing! Welcome to Vegan community on here, would be interested to see posts of what you eat during your day, especially what are your foods for motivation / energy / working out. :)

Happy to have you here on Steemit, Derek!

You are such an inspiration for many people out there, to show that plant-based eating and being strong and healthy on the other hand are the perfect couple ;)

Keep up the good work you are doing!

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