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RE: Meal Prepping: Last Minute Style
It's nice to see someone honest about meal prep lol... It's not always sitting in the kitchen for 2.5 hours on Sunday night baking chicken and steaming broccoli. Sometimes it's just making sure you have the food you need for the day first thing in the morning!
Exactly. I think i have done that maybe 3 times since i started training 4 years ago. It's just about what works best for each person's lifestyle. Like if you want to slave in the kitchen, you do you boo. Not me. Hahah
haha no kidding! It doesn't need to be an all day affair... just make sure you've got healthy options and you're good to go!