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RE: FOOD & FASTING - the evolution of eating & progressive loss of knowledge
This was an incredible read for me. I have heard many times about fasting and becoming a raw vegan, ect. But there is always so much information that it's too much to take in or even know which is the correct way to live. Should one fast each week AND be fruititarian? Or do intermitting fasting and periodic full day fastings? Or only fruititarian? I'm so confused....not that it should be surprising. LOL Thanks for a great read anyways!!
Confusion is no excuse. Accept the confusion & misinformations are there to confuse, on purpose. Health is wealth, and this information is withheld to keep the population sick, and tired. It's not complicated. Do you know how to peel a banana? Could you peel 10 bananas? Then you're on your way, and already doing it. It's that simple. It's not complicated, that's an excuse to not-begin, in disguise. Wisdom is DOing it.