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RE: Power Up Fitness Challenge!

in #fitness • 7 years ago

Monday 30 min running around with my eight year old. Stretching time during the work day

Tuesday 20 minutes - that is my minumum... and yes I get us and stretch every 30 minutes

Now it is Wednesday and I will get in 20 minutes of cardio with my kids... We need it.

7 years ago in #fitness by
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