You are viewing a single comment's thread from:RE: Power Up Fitness Challenge!View the full contextmineopoly (64)in #fitness • 7 years ago Sunday evening 30 min jogging + stretching Should I add 0.5 to the bank?
Woohoo! Off to a great start @mineopoly! Yes, each challenger sends 0.5SBD each week. If you meet your goal, you’ll get it back at the end :)
Monday 30 min running around with my eight year old. Stretching time during the work day
Tuesday 20 minutes - that is my minumum... and yes I get us and stretch every 30 minutes
Now it is Wednesday and I will get in 20 minutes of cardio with my kids... We need it.
Nice job @mineopoly!!!!!!!
So happy that you're a part of this group hebehhee
Thanks. I'm still doing my workout. Today (Thursday) I did something extra. I played ping pong. Have a great week.
i've found myself adding in that "extra" too!!!!
THAT is the best part. that you get to just add a bit more, a bit more... and then - things are changing!!!
it all starts with one action - right?
thank you @coachjj!!!!
Yes! Exactly right! Get some Steem moving in the right direction and look out!
Hi @mineopoly, today is the last day to get your final workout in. I’ll be counting them up in about 20 hours. It looks like you already have five in, is that right?
Just to be sure. Saturday mountain hiking and stretching. Thank you coach.
Wow! Great job @mineopoly! Now let’s take this momentum into the coming week!