I'm happy to brag that I not only lost weight, but am really health oriented right now. I went through the Rina diet like a boss for about 2.5 months, which showed great results. From 99 to 84 kg.
Now for the past 3 weeks I'm on a keto diet and I completely dropped carbs and sugar. I eat a ton of fats and (green) veggies and feel amazing .
Hell, I even started sprouting brocolli . I see it as an investment in my long term health, which is what I care about the most.