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RE: Static Vs. Dynamic Stretching - What's The Deal?
Thanks for the wonderful report. Really pleasing writing about fitness. I am a football player and am injured and unfit many times. This is a great way to get right and fit.😉😉😉😉😉
Oh no, I'm sorry to hear you've been injured! I know what you mean though, I've been a competitive athlete my whole life and I've had my share of injuries! Cheers to being healthy from here on out! :) thanks for the comment and glad you enjoyed my post!