LADIES! Try this simple Tip and DOUBLE your WEIGHT-LOSS in few weeks!
Hi Ladies, please join me in this vlog as I share with you a simple tip that you can use NOW to help you loose fat faster!
LADIES! Try this simple tip and DOUBLE your WEIGHT-LOSS in few weeks!
Are you struggling with weight-loss?
Do you feel the need for more self-confidence?
Do you need advice as to how to improve and your Fitness routine?
Don't let PROCRASTINATION be your master!
Schedule a FREE consultation appointment with me here,. http://www.gflfitness.com/appointment-booking/ to learn how you could start improving your health now.
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Looking forward for your comments.😊 — feeling happy.
pic: istock
I’ve been eating just veggies, beans, chickpeas and lean meat occasionally. Haven’t eaten any processed food for 2 years! Yes no bread, pizza, no dairy nothing. Just pure real food, I’m shredded and can sprint 100 m in 12.5 seconds at 36. Don’t even need to work out, just play sports :))
Congratulations @yonny!
I know you may be thinking congratulations for what?
Well, it's not easy to not eat processed food and particularly for 2 years. The environment we live in processed food is everywhere.
So to have the discipline to stay clean that's excellent that's quite an achievement 💪🏾💪🏾
Veggies with vegetable proteins and occasional lean meat is great diet.
And man, your really fast sprinter!!😎👍🏾
Let's do it! thanks for the valuable advice
Let me know how it goes, thanks for your support💪🏾
A very useful information)
Thanks @virogovarq 👍🏾
If you need tips or advice on anything feel free to reach out to me anytime! 👍🏾💪🏾😎