The Power of the Push-up
🦁 Iron Lion Lifestyle 🦁
What’s going on my fellow steemians, I hope everyone is having a wonderful healthy day out there .
I’m back with another @ Home Workout that will shred your body just in time for the Summer ☀️
⭐️Push ups ⭐️
The power of the Push-Up is tremendously beneficial to those that incorporate them in their everyday routine .
There’s numerous awesome reason why you should do push-ups everyday. If I list them all I would be writing this post for years and it would never be posted because the list would be way to long... So I’ll list a few for you below
🔸 Push-ups are a great way to build strength, Working with your own body weight !
🔹 Push-ups are a Great way to boost your Metabolism !
🔸 Push-ups are also a great way to boost your Ego and is also a Confidence builder !
🔹Push-ups are inexpensive! There’s no equipment required , no gym membership required . Push-ups are excuse free !
Push- ups are a Great Full Body Workout ! By working physically on a large number of muscles in your body, push-ups help tremendously for a better and healthier you . Push-ups help you focus on your arms, abs and your lower body fully , all at the exact duration . They train your muscles to work and become stronger all together as a single unit .
You can check me out on IG - @Tash_Lion
You can witness my routine on SnapChat - @ironlion93
#OperationBeachbod Let’s get sexy for the summertime!
Get involved with our training and meal plans @ Iron Lion’s Discord Channel
https://discord.gg/BDAFt4u
Congratulations! This post has been upvoted from the communal account, @minnowsupport, by cryptotash101 from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows. Please find us at the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.
If you would like to delegate to the Minnow Support Project you can do so by clicking on the following links: 50SP, 100SP, 250SP, 500SP, 1000SP, 5000SP.
Be sure to leave at least 50SP undelegated on your account.