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RE: group discussion: strength training during pregnancy - what do you think of Emily Breeze's workout routine?
Strenous exercise is not recommrnded for pregnant women.
Strenous exercise is not recommrnded for pregnant women.
What is to your opinion a "Strenuous exercise"?
After all, different women can be in different shape and physical ability.
No matter how fit a pregnant woman is, there are some exercises she would not do. This is because shw not be able to handle accident is it occurs. Since 'strenous' is personal, everyone should avoid what they consider strenous.