fitnessgroup resteemedyoram (39)in #health • 7 years agoDidn't sleep much last night? get 3 tips that will improve your strength trainingIt's well known that lack of sleep can harm body performance and the ability of your body to get stronger and build…fitnessgroup resteemedyoram (39)in #health • 7 years agosteemCreated with Sketch.Why is it so hard to be on a diet?Anyone who was on a successful diet knows how hard it is to lose weight and how it becomes harder and harder with the…fitnessgroup (27)in #fitness • 7 years agosteemCreated with Sketch.group discussion: strength training during pregnancy - what do you think of Emily Breeze's workout routine?Emily Breeze is a CrossFit competitor. Emily released a new video clip showing her training at what seems to be a…fitnessgroup resteemedpunjolife (60)in #steemstem • 7 years agoConnections Between Deep Sleep And Cognition : A Wake-up CallI'm not trying to spy on your privacy, but how long did you sleep last night? In the past week? I asked this…fitnessgroup (27)in #fitness • 7 years agosteemCreated with Sketch.Quality check: an initiative to rate fitness related content on steemitThis is an initiative to rate the fitness related content written here on steemit. Upvotes are more a "proof of local…fitnessgroup resteemedalexs1320 (71)in #steemstem • 7 years agoThe Best Motivational Fitness Sci. Paper I've ever foundFor the first time ever, scientists have discovered that the muscle posses an epigenetic memory of hypertrophy! In…fitnessgroup (27)in #introduceyourself • 7 years agosteemCreated with Sketch.The first health&fitness community page, join now!Hi to all Fitness enthusiasts, This Health & Fitness account is a workaround solution to build up a professional…