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Thank you, thank you!! I am excited! I ran with a friend who is faster than me; her push helped ;)

hey @coachjj just thought I'd let you know that I've lost some weight and am on track to meet my goal :) As of this morning I've lost 2.2kilos which is 4.8 pounds :)
Yay Go me!!!!! hehe but shhhh don't tell anyone else k..... lol

OMG!! That’s awesome!! I’m jumping up and down right now!!! Keep it up!

Yesterday completed WO 4/5. Rowed 1 mile in 7:23. Yoga session. Accumulated 3:00 Hollow Body hold.

Today completed WO 5/5. Assault Bike 4:00 warmup. Gymnastics class of various gymnastics drills.

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