My Workout Dairy: Sat 10 Aug 2019

in #fitat406 years ago

Today’s thoughts

Enjoyed yesterdays core session so I decided to get another one in today. This time it was a Peloton one. Followed by a stretch. Today turned into an active rest day.

Today's workout

20-minute core session

Screen Shot 20190812 at 14.21.59.png

5-minute stretch

Screen Shot 20190812 at 14.23.10.png

Today’s steps


20190812 14.23.47.jpg

fitat40-large.png

Join my Patreon:

Do you like my content or would you like to earn cryptocurrency rewards?
Join my Patreon: https://www.patreon.com/join/nanzoscoop

Coin Marketplace

STEEM 0.17
TRX 0.24
JST 0.034
BTC 96239.49
ETH 2782.12
SBD 0.67