Afternoon Run

rthelly (54)in #exhaust • 5 years ago (edited)

I just finished a 8.15km running that lasted about 0hh:41mm:57ss !

I’ve had a few days off due to the horrendous weather & flooding. Managed to get out for 5miles in the wind tonight. It was nice to have a break but boy did it feel tough, I felt like I was going to be sick at one point & I wasn’t even running fast! None the less, 5 miles is still 5 miles.
Hope everyone’s OK following storm dennis & also getting out n about again.
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5 years ago in #exhaust by rthelly (54)

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exhaust (61) 5 years ago

You have uploaded 14 running activities, and 2 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:

Afternoon Run - 8.15km @ 5:08 min/km pace.
Afternoon Run - 8.752km @ 5:16 min/km pace.

Over these 2 similar activities, you have travelled approximately 16.90 kms at an average pace of roughly 5:12 min/km!
Your latest run was at a pace of approximately 5.147min/km!
Looks like you went a bit faster than usual this time! Nice work!
Have a !BEER for your troubles!