Wednesday Recovery Run - Road To Greatness (54)

in #exhaust5 years ago (edited)

image


My week didn't start as good as I wanted and I had something come up that stopped me from running for two days but today I am back with my recovery run which went amazing and I made me feel great afterward. I just finished a 6.02km running that lasted about 0hh:36mm:5ss !


Today's Run

image

image


444.jpg


555.jpg


Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!

Sort:  

You have uploaded 47 running activities, and 4 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:

Over these 4 similar activities, you have travelled approximately 24.05 kms at an average pace of roughly 6:06 min/km!
Your latest run was at a pace of approximately 5.994min/km!
Looks like you went a bit faster than usual this time! Nice work!
Have a !BEER for your troubles!


Hey @lordcarlo297, here is a little bit of BEER from @exhaust for you. Enjoy it!

Learn how to earn FREE BEER each day by staking.

Thanks for being an exceptional member of the @runningproject initiative.
More information about following this link
Keep on running!

Congratulations @lordcarlo297! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You published more than 350 posts. Your next target is to reach 400 posts.

You can view your badges on your Steem Board and compare to others on the Steem Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

To support your work, I also upvoted your post!

Do not miss the last post from @steemitboard:

Downvote challenge - Add up to 3 funny badges to your board
Vote for @Steemitboard as a witness to get one more award and increased upvotes!

Hi @lordcarlo297!

Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 2.404 which ranks you at #13777 across all Steem accounts.
Your rank has dropped 59 places in the last three days (old rank 13718).

In our last Algorithmic Curation Round, consisting of 81 contributions, your post is ranked at #65.

Evaluation of your UA score:
  • Only a few people are following you, try to convince more people with good work.
  • You have already convinced some users to vote for your post, keep trying!
  • Try to work on user engagement: the more people that interact with you via the comments, the higher your UA score!

Feel free to join our @steem-ua Discord server

Coin Marketplace

STEEM 0.22
TRX 0.27
JST 0.041
BTC 104893.66
ETH 3859.77
SBD 3.29