Afternoon Run

jgrieco (56)in #exhaust • 5 years ago

I just finished a 12.338km running that lasted about 0hh:56mm:14ss !

Check out some detailed info at my EXHAUST page
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#fitnation #running

5 years ago in #exhaust by jgrieco (56)

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exhaust (61) 5 years ago

You have uploaded 70 running activities, and 10 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:

8x 500 along willows beach - 11.302km @ 4:14 min/km pace.
Evening Run - 13.526km @ 4:15 min/km pace.
Lunch Run - 11.172km @ 4:29 min/km pace.
Afternoon Run - 12.338km @ 4:33 min/km pace.
Evening Run - 12.719km @ 4:41 min/km pace.

Over these 10 similar activities, you have travelled approximately 121.86 kms at an average pace of roughly 4:39 min/km!
Your latest run was at a pace of approximately 4.558min/km!
Looks like you went a bit faster than usual this time! Nice work!
Have a !BEER for your troubles!