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RE: December Run #15: 8 climbs and 10 Ks
You have uploaded 235 running activities, and 22 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:
- December Run #11: Wednesday Regular Round Extended - 10.351km @ 5:13 min/km pace.
- Afternoon Run - 10.659km @ 5:15 min/km pace.
- November Run #17: Flat 10K Sunday Run - 10.27km @ 5:16 min/km pace.
- Afternoon Run - 9.505km @ 5:17 min/km pace.
- Afternoon Tempo Run By Kamniška Bistrica - 10.662km @ 5:19 min/km pace.
Over these 22 similar activities, you have travelled approximately 224.06 kms at an average pace of roughly 6:05 min/km!
Your latest run was at a pace of approximately 6.211min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!