March Run #17: Tuesday Forest Run
Since today is a #treetuesday it is proper to show you a cover photo with an ex tree. I am sad I won't be able to run around this tree any longer. It was cut.
The afternoon run in our local forest was very pleasant. Sunny and warm Tuesday invited many people into the woods.
You can see from the pace chart, the green line, I stopped several times to talk with friends that I've met while on the run.
On a global note, sad days continue.
All the physical activity data that I display in my @exhaust and @actifit reports is gathered with the help of Coros Pace sports watch and displayed with Coros app.
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You have uploaded 331 running activities, and 49 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:
Over these 49 similar activities, you have travelled approximately 241.38 kms at an average pace of roughly 6:10 min/km!
Your latest run was at a pace of approximately 6.596min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!
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