TEST FOR HIDDEN BELLY FAT

in #exercise7 years ago

Even if your body weight is normal, you should ask your heart doctor about a simple noninvasive test that detects hidden belly fat, a risk factor for heart disease, according to a report in the journal clinical Endocrinology. Known as the brachial-ankle pulse wave velocity test. It accurately predicts the presence of visceral fat around the organs by measuring how efficiently blood move throughout the body (visceral is known to impede that flow). Researchers say hidden belly fat is most commonly found among normal-weight people who get little or no exercise.. tick.jpg

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I can always accurately determine my hidden belly fat by poking it and counting the movements. usually a three to 1 ratio for me. :)

Thanks for the post!

You have great points. Kudos

Please how can i solve mine totally

Exercise is vital

Which to solve mine

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