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RE: Why I’m Choosing To Exercise (Week 3 Update)
My husband started cycling in the gym last year, an hour a day, 5 mornings a week and lost 5 kg in the first 3 months . Maybe you can try that as well
My husband started cycling in the gym last year, an hour a day, 5 mornings a week and lost 5 kg in the first 3 months . Maybe you can try that as well
I would like to get to a gym on a regular basis. Right now, though, I have to make breakfast for my family in the mornings and get my children ready for nursery school, then take them there, go to work, pick my kids up in the evening, work or eat dinner with the family at night, wash the dishes, bathe the kids, brush their teeth, read to them, and put them to bed. By that time, there isn’t much time left in the day. For now, I have the hour between 5:00 am and 6:00 am to work with, so I’m trying to stay close to home. That limits my options a little, especially with the winter weather my town gets. We’ll see. Maybe I can find a way to get to the gym moving forward.
Has your husband continued to lose weight, or has he leveled off?