Weight Loss Journey #1: Holding myself accountable

in #exercise7 years ago

The school years coming up soon; time to lose atleast 8 pounds.

I'm still a high schooler, I know this isn't something that I shouldn't worry about too much as I'm not super overweight, but I could shed a few pounds.

I'm a basketball player, although I currently don't play for a travel team. I try to play everyday, but I can't go to the court everyday at the moment, but soon I will be able to.

As of now, I weigh in the 170s at 5'7. My goal is 155-160.

My plan:

Although I won't have a set "workout" I want to be doing something everyday that I can be proud of. Not just ten pushups here, 5 squats there. I want to be doing atleast 100 pushups, and 100 squats a day, so I can be proud of myself. When I do go to the courts, I play for about 3-6 hours, usually an hour of warmup, and the rest is either hard practice, or pick up games (1v1, 2v2, etc). So that'll be counted as workout for the day also.

I know its not super specific, but I'm going to be eating healthier. Cutting off the chocolate bar here, the bag of hot fries there. For breakfast, I have no idea how to make eggs or whatever, so I'll probably stick to toast or like a sandwich, I want to stay away from cereal for now.

So here we go. I'll try to update daily, but no promises.

Sort:  

Congratulations @bestdayever! You have completed some achievement on Steemit and have been rewarded with new badge(s) :

Award for the number of comments

Click on any badge to view your own Board of Honor on SteemitBoard.
For more information about SteemitBoard, click here

If you no longer want to receive notifications, reply to this comment with the word STOP

By upvoting this notification, you can help all Steemit users. Learn how here!

Coin Marketplace

STEEM 0.22
TRX 0.26
JST 0.039
BTC 98362.82
ETH 3451.59
USDT 1.00
SBD 3.21