You are viewing a single comment's thread from:
RE: Exercise on a Budget #2 - Backward Leg Extensions
This video helped me out a lot and there are a few other of his videos you should take a look at too. This guy's channel is very practical in demonstrating various exercise routines.
This was very helpful. I tried these out and I can't believe how relieving they were for my muscles. I will have to check out his other videos as well.