The wonderful beer.

For those who love beer there is nothing better than drinking a cold in the summer. In addition, this drink is always present at parties and family gatherings and among friends. However, very few are those who know the benefits of beer for health. Here I leave some of its benefits.

• It helps fight insomnia
  Beer has two substances called nicotinic acid and lactoflavin, both known to help you fall asleep. Therefore, if you have trouble sleeping, drink a glass of beer before going to bed and you will sleep wonderfully.

• Beer keeps healthy kidneys: In effect, every bottle of beer consumed reduces the risk of developing kidney stones.

• Beer protects against heart attacks A beer drinker has between 40% and 60% less risk of suffering a heart attack than people who never drink beer.

• Beer prevents the formation of blood clots The ingredients contained in beer prevent the formation of clots in the blood.

• Beer improves the memory of beer drinkers have less risk of suffering Alzheimer's or dementia than those who do not drink beer.

• Beer: remedy against colds Drinking hot beer is a very good remedy for colds! In effect, hot barley improves blood circulation and respiration, also helps against joint pain and strengthens the immune system. How is it done? Heat a bottle of beer in a bain-marie and add four teaspoons of honey.

• Beer makes the skin more beautiful Good news for the female sex! Some vitamins present in beer regenerate the skin and play a positive role on pigments. Therefore, the skin is smoother and more flexible.