You are viewing a single comment's thread from:

RE: The Importance of Play: Neotony, Neuroplasticity and Joy

in #ecotrain6 years ago

Oh, that Poe reference encapsulates that feeling of depression. I hear you so loudly. There's a few of us that write about depression and mental health on the blockchain, so you aren't alone. If you're interested, check out @naturalmedicine (you'll see the link on my banner underneath the post) and in the archives in Discord you'll archives that have some good posts about anxiety and depression. I find it remarkable that play can also help with this - not something I've considered before putting it into words, but it makes sense, doesn't it? Music and dance and free form expression can be beautiful for that - remapping our neural pathways too, helping us explore outside of our cave. I get this in yoga too, the body becomes an expression of how I'm feeling. Life is complicated, no?

Coin Marketplace

STEEM 0.21
TRX 0.26
JST 0.040
BTC 101903.07
ETH 3676.99
USDT 1.00
SBD 3.21