Don't Make This Mistake At The Gym

gisi (64)in #dtubefitness • 6 years ago (edited)

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6 years ago in #dtubefitness by gisi (64)

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shaunonsite (64) 6 years ago

Y'know, I didn't think this was important until I had a trainer with me. He had to constantly drill it into my head that I had to use the correct rhythm. My exercises were much MUCH better when doing so!

This is something all beginners should look at so they can get the best exercise.

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