Sort:  
  • Trending
    • [-]
     6 years ago 

    Go here https://steemit.com/@a-a-a to get your post resteemed to over 72,000 followers.

    $0.00
      Reply
      [-]
       6 years ago 

      When you lift, you move your head way too much. It doesn't matter what happens around you, you just twist your back and it hurts your vertebral discs. Lift clean!

      $0.00
        Reply
        [-]
         6 years ago 

        Thank you for the suggestion! It’s somethimg I’ve needed to improve on for a long time! Will fix next fitness vlog! :)

        $0.00
          Reply
          [-]
           6 years ago 

          You certainly appreciate the comment and want to continue training for many more years. Good success and happy lifting.

          $0.00
            Reply
            [-]
             6 years ago 

            Congratulations @bravoler! You have completed some achievement on Steemit and have been rewarded with new badge(s) :

            You made your First Comment
            You got a First Reply
            Award for the number of upvotes received

            Click on the badge to view your Board of Honor.
            If you no longer want to receive notifications, reply to this comment with the word STOP

            Do you like SteemitBoard's project? Then Vote for its witness and get one more award!

            $0.00
              Reply

              Coin Marketplace

              STEEM 0.27
              TRX 0.21
              JST 0.039
              BTC 97191.04
              ETH 3712.24
              USDT 1.00
              SBD 3.93