[Day 41] 街头健身 Street Fitness Vlog

in #dtube6 years ago


Hi steemians
2019 Happy New Year🎉
February 10, 2019
Temperature 22 degrees

I am doing Street Fitness Workout now.
Whatever where we are in the world, as long as there has steem , we can communicate with the body. Because calisthenics, yoga and fitness is our language.


大家好
2019新年快樂🎉
今天2019年2月10日
氣溫22度

每天街头健身Vlog😎
无论我们身处世界各地,只要有STEEM,我们都可以用身体沟通。健美操,瑜伽和健身是我们的语言。

螢幕擷取畫面 (346).png

螢幕擷取畫面 (345).png

螢幕擷取畫面 (343).png


跟随拉仔@davidke20 一起做运动日记。


請大家多點支持點贊及點廣告鏈接👇,謝謝大家。

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Looks like a good day for you again! Don’t be to hard on you self take some days off, my days off are usually mostly stretching! Also just to ask you how you get to a point where d.tube upvote your videos on a regular basis?

Posted using Partiko iOS

ok Im going stretching tomorrow. I think that I using the tag ddaily everyday. thank you bro😊

Posted using Partiko Android

Ok I’ll do some research about that.

Posted using Partiko iOS

I think you really choose good exercises. Those negative dips or reverse dips are great, i rarely see people do that. But its super effective.

And the handstand push ups too. Its more then lifting weight, its also a mind-muscle connection which is required to do the movements.. Im not a doctor but my guess is that stuff like this keeps a body and brains young, fit, healthy and strong.

Salute

Yes that is good exercises for me, I think I need more time, may over year😊 thank you bro.

Posted using Partiko Android

这是运动相机拍的么?

Posted using Partiko Android

是的,用山狗4K的运动相机😊

Posted using Partiko Android

Thank you so much for participating in the Partiko Delegation Plan Round 1! We really appreciate your support! As part of the delegation benefits, we just gave you a 3.00% upvote! Together, let’s change the world!

你今天过的开心吗?还在发愁自己的好文没人发现,收益惨淡吗?记得加上cn-curation标签,让飞鸽传书 帮你走出困境吧!倘若你想让我隐形,请回复“取消”。

Hi, @sasaadrian!

You just got a 1.21% upvote from SteemPlus!
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