What Is Happening This Summer

in #dtube7 years ago (edited)


READ THIS: https://steemit.com/thesis/@gisi/i-need-your-help-with-my-thesis-survey-free-rewards

COMPLETE THIS SURVEY: https://docs.google.com/forms/d/e/1FAIpQLSf2HaZKlvNTZ6-pxANgCYDQsYkrAW7oWVy3uaPQWPPY5YYtEA/viewform?usp=sf_link

Free Fitness and Nutritional Programs & Guidelines:
https://www.gshealthcoach.com

Instagram: https://www.instagram.com/GShealthcoach/
Facebook: https://www.facebook.com/GShealthcoach/
Steemit: @gisi
DTube: @gisi
DLive: @gisi

I am a health enthusiast with a passion for sports, fitness, nutrition and healthy living. I created my channel to share my knowledge and experience of healthy eating and proper physical exercise to provide people with the right tools to improve their lives. Furthermore, I believe that helping people to achieve a healthy physique will provide them a great boost of motivation, confidence and self-esteem to be able to achieve any other goals they have in life.

My Last Video:


My Suggested Health & Fitness Channels:
@gabbyg86
@ivangereiko
@infinityroad
@fedesox
@annemariemay
@scolari-ire
@eftnow
@yngskywalker
@impaulius
@aarongmunoz

DF_logo_BLACK.png

DF_logo2.png

Let's spread Health & Fitness!
@dtubefitness
@dtube
@dtubedaily
@onelovedtube




▶️ DTube
▶️ IPFS

Sort:  

some exercise to lower the double chin?

In order to lose the double chin it is required a general fat loss program (nutrition and training) because you can't really spot-reduce fat. Therefore you need to start losing fat in general and the double chin will disappear :)

really bad, but I'm going to do it because I do not want to be like that

Coin Marketplace

STEEM 0.20
TRX 0.26
JST 0.039
BTC 100693.54
ETH 3647.21
USDT 1.00
SBD 3.13