@el-cr challenged me to his 3:1:X:1 pull-up challenge. As I like to do pull-ups, I can hardly deny a challenge including doing them.
So what is the 3:1:X:1 Pull Up?
Means - you hang down one second, go up as fast as possible, hold up one second and slowly go down for 3 seconds.
▶️ DTube ▶️ IPFS
Nice video. I am sure you must have do some eating before going into the challenge
Actually I was 14+ hours into fasting while doing it, but I've been doing intermittent fasting for years, so it's not that big a deal.
Oh. Yes. Something done for years will become a usual rountine
excellent job dude!
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Thanks, man!
@bodie7 it's getting momentum :)
And 10 is great job @celestal
Thanks! :)
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