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RE: Take care of your body. It's the only place you have to live. - Quote by Jim Rohn | Podcast
Great post @justlibby. My husband and I are 12 days into whole 30 and have been meditating more lately! Thanks for sharing and reminding us to focus on our sleep too.
Yes!!! That's great! Meditation is so wonder! It took me years to get into a consistent practice :) Best of luck on the rest of your Whole 30 experience!!