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You have a great discipline, wow :) Hmm perhaps I could try intermittent fasting too! Where did you come up with the plan you follow?

Hey Kate!! So, I actually just watched a couple of videos concerning this and I just said to myself hey, I want to try it out :D It's also a very great way of disciplining myself :)

Thank you so much for listening to my podcast!

Winny out...for now ;)

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