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RE: Frenemies in My Head & Other Joys of a Depressed Mind

in #depression7 years ago

That scene from Alien really freaked me out back in the day! LOL

I get what you are saying. I think all of us deal with a certain level of depression and sometimes it comes in so fast. I have had situations where I felt like I was on top of the world earlier in the day and then 3 hours later I was all sad and feeling worthless. It was weird.

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It's super senseless. I wonder if there's an evolutionary purpose for it ? If so many people suffer from it - on all levels of the spectrum....it must have been advantageous at one point? Or served a purpose? After writing this I found the cure I think - Dave Chapelle's latest stand up - Equanimity. :-)

It is an interesting question for sure. I don't know what the reason for it is. Yeah comedy and music seem to help a lot!

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