#weightsUnmoderated tagAll postsTrending CommunitiesSteemitCryptoAcademyNewcomers' Communityআমার বাংলা ব্লগKorea • 한국 • KR • KOSTEEM CN/中文Steem AllianceWORLD OF XPILARAVLE 일상Beauty of CreativityItalySteem POD TeamComunidad LatinaExplore Communities...#weightsTrendingHotNewPayoutsMutednormie.fitness (76)in #fitness • 4 months agoGetting older and needing to listen to your body moreI say this as someone that has been athletic most of his life and has gone from a guy that would play 3 full-time…tickleinvaforums (39)in #weights • 4 months agoLook at this weight photo!Look at this weight photo!dreamflyfitness (35)in #running • 5 months ago아침 운동과 저녁 운동 중 어느 것을 선호하시나요?새로운 시작과 활력을 위한 아침 운동.normie.fitness (76)in #fitness • 10 months agoTendonitis and weight-lifting: It's a (literal) painAs I get older just like almost everyone else, I am susceptible to a great many injuries that I was previously kind of…rajib1 (25)in #gaining • last yearHow to Gaining weightGaining weight in a healthy way involves a combination of proper nutrition, regular exercise, and lifestyle changes.…steveezekiel (52)in #race • last yearRUNNING THE RACE SET BEFORE YOU 1"THEREFORE, since we are surrounded by so great a cloud of witnesses [who by faith have testified to the truth of…normie.fitness (76)in #fitness • 2 years agolower back pain and "safe" exercisesIn the past 10 years I have noticed that I have nagging back pain basically every day. It is worst in the morning and…sumitsi5800 (32)in #jamyanmcgregor • 2 years agoFind out more about Jamyan McGregor's biography, education and weights 📖Ewan and Eve adopted Jamyan in 2005. She was adopted into this family when she was four years old. Even though…leguna (78)in #character • 2 years agoHow people handle weights says a lot about their character.Just as it's a well-known telling signal of character to look at how people treat those below them in class, status…normie.fitness (76)in #fitness • 2 years agoTake it easy after a long break from working outI have said this before and I will say it again: Just because you could bench 200lbs 8 years ago does not mean that…sufyangill92 (25)in #weightloss • 2 years agoWhat is a Smoothies Diet?Lose Weight Easily with Smoothies Diet in 15 daysLose Weight Easily with Smoothies Diet: A Comprehensive Guid Are you looking to lose weight without compromising on…normie.fitness (76)in #fitness • 2 years agoNagging shoulder injury: What to do?Unlike most of my posts this is not something in which I actually have a solution but rather, it is something that I…normie.fitness (76)in #fitness • 2 years agoChasing soreness at the gym. Is it a good idea?This is more of a question than it is an answer because I honestly don't know if this is a question that can be…brianphobos (70)in #fitness • 2 years agoI Incline Benched 230lbMy PR is 255 lb from 2020. 230lb is the highest I have gone since my distal bicep tendon tear and reconnection…normie.fitness (76)in #exercise • 2 years agoStanding triceps kickbacks are kind of a waste of timeWho doesn't like having cut triceps? I think especially for men this is one of the most exercised parts of the body…normie.fitness (76)in #fitness • 2 years agoNo time / money for the gym? Pushups are the answerI've been fortunate enough in my life that i have enough money to pay for the ever-increasing rates that are charged…normie.fitness (76)in #fitness • 2 years agoFast, full-upper-body workouts (30 minutes or less)Normally if I have time I will go to the gym with the idea of overworking just a single part of my body or just one or…tommy-g (34)in #lifting • 3 years agoWhat Every Beginner Should Know About Weight LiftingImage from Pexels There are some things beginners need to know about weightlifting. First, when you lift the…normie.fitness (76)in #exercise • 3 years ago"Man up!" is some of the worst fitness advice everI hear it all the time still even though it was born probably in jest by a gym bro 50 years ago. The "no pain, no…normie.fitness (76)in #fitness • 3 years agolow rep high weight or high rep low weight sets?Let me explain a bit better: When lifting weights there is commonly a discussion about which one is better for you…
