Here is my entry for this healthy food contest:-
https://steemit.com/food/@varna/3-healthy-meals-from-kerala

I am introducing two recipes of my own and a veggie salad:-

• Organic puttu using spinach, powdered rice and wheat and carrots
• Organic upma using broken wheat, carrots and broccoli
• The side dishes for these are also prepared using natural and healthy ingredients.
• A veggie salad